Thursday, November 13, 2008

Mmmmmm, Lunch!

How to gain weight....

I was so tempted today at lunch to get a burger. Not like "Man, a burger would be nice" but more like.. "UGH, MUST HAVE BURGER!!!" But, alas I did not fall to temptation. I had a grilled chicken salad. I've been trying this week to get back on a good habit of losing lbs, not just maintaining. It hasn't been easy. In June I started eating better and really kicked it into high gear in July with the "fat-smash diet" and a regular workout program. I've stuck with the workout program since then and have been eating much better, but in recent months I've only been maintaining weight. I haven't been disciplined enough to really loose much more. So here I am today 39.7 lbs lighter than I was in May. Only 10.3 lbs to go to hit my secondary goal of losing 50 lbs by Christmas. (My first goal was simply to get out of the 300's.) Can I loose another 10 lbs in 6 weeks? I'm sure gonna try.


  1. Good job not giving into temptation!
    I tried sending a picture from my phone. It didn't work. You will have to show me how.

  2. Joseph and I went back on stage 1 of Fat Smash this week. I lost a little over 3 lbs. I wish that I didn't give in to temptation so much, but sometimes a pop-tart tastes sooooo gooooood! Don't get me started on the peanut M&Ms. They don't even get to come into the house! Good luck over the next few weeks!